Carpal Tunnel Syndrome
Overview
Carpal tunnel treatment focuses on reducing pressure on the median nerve through nerve gliding exercises, wrist splinting advice, and activity modification. We also address contributing factors like posture and repetitive strain to prevent recurrence.
Treatment Process
1
Initial Assessment
Phalen's test, Tinel's sign, and sensory evaluation
2
Treatment Plan
Conservative management protocol
3
Manual Therapy
Carpal tunnel mobilization and nerve gliding
4
Active Treatment
Tendon gliding and strengthening exercises
5
Recovery & Maintenance
Ergonomic workstation setup and activity pacing
Duration
30-45 minutes per session
Sessions
6-10 sessions
Recovery Time
4-8 weeks
Related Conditions
Carpal tunnel syndromeMedian nerve compressionHand numbness