Tennis Elbow Treatment
Overview
Tennis elbow treatment addresses the overuse tendinopathy of the wrist extensors. We use a combination of eccentric strengthening, manual therapy, and activity modification. Most patients achieve pain-free function within 6-12 weeks.
Treatment Process
1
Initial Assessment
Pain provocation and grip strength testing
2
Treatment Plan
Load management and progressive loading protocol
3
Manual Therapy
Soft tissue release and mobilizations
4
Active Treatment
Eccentric wrist extensor exercises
5
Recovery & Maintenance
Gradual return to activity and prevention
Duration
30-45 minutes per session
Sessions
6-12 sessions
Recovery Time
6-12 weeks
Related Conditions
Lateral epicondylitisTennis elbowElbow pain