Back Pain Relief
Overview
Our back pain relief program is designed for individuals suffering from mechanical or disc-related lower back pain. Through a combination of spinal mobilization, core strengthening, and postural retraining, patients typically experience significant pain reduction and improved functional capacity within 4-8 weeks.
Treatment Process
1
Initial Assessment
Thorough evaluation of spine mobility, muscle strength, and pain patterns
2
Treatment Plan
Customized plan based on McKenzie or movement-based classification
3
Manual Therapy
Spinal mobilization and soft tissue release techniques
4
Exercise Prescription
Progressive core stabilization and flexibility exercises
5
Recovery & Maintenance
Home exercise program and ergonomic education
Duration
45-60 minutes per session
Sessions
8-12 sessions
Recovery Time
4-8 weeks
Related Conditions
Lower back painChronic painMechanical back pain