Frozen Shoulder
Overview
Frozen shoulder treatment targets the stiff, painful capsule of the shoulder joint. Our program combines gentle joint mobilizations, stretching, and progressive strengthening to break the cycle of pain and stiffness. Most patients achieve significant improvement in mobility over 8-16 weeks.
Treatment Process
1
Initial Assessment
Evaluation of active and passive shoulder range of motion
2
Pain Management
Modalities and gentle techniques to reduce inflammation
3
Joint Mobilization
Progressive capsular stretching and manual therapy
4
Active Treatment
Pendulum exercises and progressive stretching program
5
Recovery & Maintenance
Home exercise program for sustained mobility
Duration
45-60 minutes per session
Sessions
12-20 sessions
Recovery Time
8-16 weeks
Related Conditions
Adhesive capsulitisShoulder stiffnessPainful arc syndrome